Category Archives: Saute

Sweet Potato Carbonara with Kale

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Sweet Potato Carbonara with Kale In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.”

Sweet Potato Carbonara with Kale

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Ham & Chard Stuffed Shells

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Ham & Chard Stuffed Shells In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.”

Ham & Chard Stuffed Shells

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Two-Pepper Shrimp with Creamy Pecorino Oats

Two-Pepper Shrimp with Creamy Pecorino Oats Oats are not just for breakfast! In this play on shrimp & grits, we simmered oats with scallions and cheese for a savory, creamy dish reminiscent of risotto. You’ll even get your veggies with the sautéed baby spinach on the side. Serve with hot…
Source: “Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed
Two-Pepper Shrimp with Creamy Pecorino Oats

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Seared Salmon with Pesto Fettuccine

Seared Salmon with Pesto Fettuccine The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.
Source: “Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed
Seared Salmon with Pesto Fettuccine

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Green Chicken Curry

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Green Chicken Curry If you’re looking for a basic green Thai chicken curry recipe, start here. Green is the hottest type of curry paste; to take this chicken recipe down a notch, try red Thai curry paste (considered “medium” heat) or mild yellow curry paste. If you have a shellfish allergy, compare curry paste ingredient lists—some brands contain shrimp and some don’t.”

Green Chicken Curry

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Spaghetti Squash Lasagna with Broccolini

Spaghetti Squash Lasagna with Broccolini In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty…
Source: “Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed
Spaghetti Squash Lasagna with Broccolini

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Macaroni with Sausage & Ricotta

Macaroni with Sausage & Ricotta A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. While this recipe calls for macaroni, you can make this dish with any type of tubular pasta. It’s just the thing to satisfy…
Source: “Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed
Macaroni with Sausage & Ricotta

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Mozzarella, Basil & Zucchini Frittata

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Mozzarella, Basil & Zucchini Frittata This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.”

Mozzarella, Basil & Zucchini Frittata

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Spaghetti Carbonara with Peas

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Spaghetti Carbonara with Peas Our healthy spaghetti carbonara recipe is lower in calories and fat than a traditional spaghetti carbonara recipe, plus it boasts 9 more grams of fiber per serving from whole-wheat pasta. For the best flavor, use Parmigiano-Reggiano cheese. The eggs in the sauce are not fully cooked; if you’re concerned about consuming undercooked eggs, use pasteurized-in-the-shell eggs in this spaghetti carbonara recipe.”

Spaghetti Carbonara with Peas

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Prosciutto-Wrapped Shrimp with Arugula Salad

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Prosciutto-Wrapped Shrimp with Arugula Salad This recipe for jumbo shrimp wrapped in thin strips of prosciutto and served on a lemony bed of arugula is a practically effortless dish that’s sure to impress your guests. Wrap your shrimp and make the dressing ahead of time, and you’ll have dinner on the table even faster. Serve with toasted whole-wheat baguette sprinkled with Parmesan cheese.”

Prosciutto-Wrapped Shrimp with Arugula Salad

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Rice, Cheddar & Spinach Pie

Source:
“Make it Tonight” – EatingWell’s Daily Healthy Recipe Feed



Excerpt:
“Rice, Cheddar & Spinach Pie This rice, spinach and Cheddar pie is a cinch to prepare—especially if you have leftover cooked rice. If you don’t, follow package directions for 4 servings to get about 3 cups cooked rice. Serve with steamed artichokes with light mayo mixed with lemon for dipping.”

Rice, Cheddar & Spinach Pie

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